Corporate Sessions

Try something unique for your next team-building activity with an inclusive, affordable, team movement session!

I spent 8 years planning team-building activities at tech companies, so I know what makes a great team event.

Corporate training sessions are 30 - 45 minutes long, and include a warmup, moderate workout, and cool down along with team bonding activities and discussions.

The sessions are suitable for people of all fitness levels, so everyone on your team can participate!

Join virtually from anywhere your remote team members are located, or book an in-person workout session at your Toronto office.

Get in touch to plan your team-building session and get a custom quote!