Check out our free, inclusive movement classes on YouTube!

Dance Cardio Party!
Full Body Stretch
Full Body Workout
Britney Spears Dance Cardio Party

  • "I feel much better after doing workouts with Rebecca. I have struggled for years with body image and autoimmune disorders. Her kind energy has also helped me to feel more motivated to make these workouts a part of my everyday lifestyle. Overall I feel more confident and energetic now. I also experience relief from both depression and anxiety when I am exercising regularly.”

    Melissa H., California

  • "You have helped me to regain my love of movement in a way that is purely joyful. Even when I'm not feeling like a workout these videos motivate me."

    Abby S., New York

  • "I am sooooooo glad I found your channel. This is a fantastic workout and just what I needed today. And your cueing is on point. Thank you!!!"

    Badass Mama Fitness

  • "This routine was great for transitioning my body from a (prolonged) state of stillness to movement! Would recommend."

    Jackie Y., Oakville