Virtual Personal Training

I offer virtual one-on-one personal training sessions over Zoom.

Training sessions are catered to your unique needs, your goals and tailored to whatever equipment you have at home.

We’ll move, get stronger and have fun together without any diet culture or weight stigma BS.

Virtual Personal Training Package:

  • Free 15 minute intro consultation call before you purchase anything

  • 45 mins 1:1 virtual personal training sessions via zoom

  • Choose how often you train: once, twice, or three days per week

  • Custom written workout plans for you to follow on your own time

  • Minimum purchase of 1 month of training sessions

  • 10% Discount & Payment Plan available for 3 month + packages

  • A few sliding-scale spots are available! Please get in touch to inquire.

 
 

Client Testimonials

  • “Rebecca's training has been a total game changer for me! She is very knowledgeable and supportive. I approached Rebecca for personal training because wanted to level up my strength to be able to achieve a specific sports goal. She assessed my current strength/fitness level and put together a personalized fitness plan for me. Since starting our training sessions I can feel myself getting much closer to my goal! I’m excited continue training, having fun, and smashing my goals with Rebecca!”

    Jackie - Personal Training Client

  • "Rebecca is the perfect personal trainer for anyone who is looking for that special “personal” touch when it comes to their fitness goals and overall feeling of physical and mental well-being. I am 64 years old and have always had general health and mobility issues. My history with traditional types of exercise programs has often left me discouraged, frustrated and unmotivated. I was hesitant to start a new approach at my age, even though my doctor recommended it, until I met Rebecca. She is warm, encouraging, knowledgeable and above all cares deeply about my specific needs, abilities and goals. My personal training sessions with Rebecca have become something I look forward to with enthusiasm. She has helped me gain confidence in my physical abilities and I have rediscovered the joy of movement!"

    Susan - Personal Training Client

  • "I have always seen lifting weights and 'gym exercises' as necessary evils. Rebecca has changed this and has made exercise something to enjoy and look forward to. Rebecca is kind and her empowering approach is helpful and healing. She designs the workouts around my goals and preferences while still challenging me to try more difficult moves and exceed my own expectations. Rebecca makes me feel trusted and respected in my body. In just my first few sessions I am stronger and feel safe doing exercises that terrified me just last month."

    Abby - Personal Training Client

  • "Working out with Rebecca is great because she is not only the sweetest, but also very knowledgeable about her craft. I tend to feel very intimidated when working out with fitness instructors but Rebecca brings to the table a warm environment where workouts go by super quick and you leave feeling accomplished."

    Ale - Personal Training Client